Beginners Welcome
No experience is required. We guide you through every step.
Beginner-friendly Brazilian Jiu-Jitsu in Franklin, Tennessee. Build confidence, fitness, and real-world skills in a welcoming family atmosphere.
Professional instruction, a clean facility, and a community that helps every student grow.
No experience is required. We guide you through every step.
Organized classes with age-appropriate instruction and clear goals.
Students build focus, resilience, fitness, and practical skills.
A positive community where kids, parents, and adults feel at home.
Experienced black belt instructors who care about your progress.
Learn practical self-defense in a controlled training environment.
Request a convenient intro class.
We will welcome you and show you around.
Learn a few safe, beginner-friendly techniques.
Experience the energy and support of the team.
No pressure. Decide whether it feels right.
Justin and Chris Wohler are twin brothers, Brazilian Jiu-Jitsu black belts, and experienced instructors who have helped hundreds of students build confidence on and off the mat.
“The coaches are patient, encouraging, and genuinely care about every student. My child has become more confident and focused.”— Parent of a Kids Student
“I started in my 30s with no martial arts background. The classes are welcoming, challenging, and easy to follow.”— Adult Student
“This is more than a gym. The community makes you want to keep showing up and improving.”— Franklin Member
No. Jiu-Jitsu helps you improve your fitness over time, and beginners are encouraged to work at their own pace.
Comfortable athletic clothing is fine for your intro. We will explain uniform options when you arrive.
Classes are structured, supervised, and designed around controlled practice, teamwork, and age-appropriate skills.
Adults start at many different ages. Our coaches help you train intelligently based on your experience and fitness level.
Yes. You are welcome to schedule a visit, watch, meet the coaches, and ask questions.
Come meet the team, try a beginner-friendly class, and see whether Franklin Jiu-Jitsu is right for you.
Schedule Your Free Class